About Deep Tissue Massage
Deep tissue massage is a focused treatment designed to target the deeper layers of muscle and connective tissue. Using slow, firm pressure and deliberate strokes, this style of massage helps release stubborn knots, break up adhesions, and ease long-standing areas of tension. It is especially helpful for those dealing with chronic muscle tightness, repetitive strain, or the aftereffects of physical stress on the body.
Unlike lighter forms of massage, deep tissue work is more intensive and aims to address the root cause of discomfort. While some areas may feel tender during the session, the pressure is always adjusted to your comfort, ensuring the treatment is both effective and safe.
Many clients find that deep tissue massage not only relieves pain but also improves posture, increases mobility, and supports faster recovery from activity or injury. Beyond the physical benefits, it can also leave you feeling grounded and more in tune with your body.
At Bor Town Massage & Wellness, deep tissue massage is offered with care and attention, creating a balance between strong, restorative work and a healing experience that leaves you feeling renewed.
Frequently Asked Questions
How is deep tissue massage different from other types of massage?
Deep tissue massage uses slower, more intense pressure to reach deeper layers of muscle and fascia, making it ideal for releasing chronic knots and tension.
Does deep tissue massage hurt?
You may feel some discomfort as tight areas are worked on, but it should never be painful. Pressure is always tailored to your comfort level.
Who should consider deep tissue massage?
It is well-suited for people with chronic pain, athletes, or anyone with ongoing tension from posture, work, or stress.
Will I feel sore after a deep tissue massage?
It’s normal to experience mild soreness for a day or two, similar to the feeling after a good workout. This is temporary and usually followed by improved mobility and relief.
What results can I expect?
Many clients notice immediate improvement in tension and flexibility, with lasting benefits for posture, movement, and overall comfort when received regularly.